Fruits are an essential part of a healthy diet, providing a variety of important vitamins, minerals, antioxidants, and fibre. Regular consumption of fruits has been associated with numerous health benefits, such as reducing the risk of chronic diseases like heart disease, diabetes, and cancer, as well as promoting digestive health and overall well-being.
Haas Avocados
Our creamy and delicious avocados are the perfect addition to any meal. Rich in heart-healthy monounsaturated fats, these versatile fruits are a great source of fibre, vitamins, and minerals.
16 to 24 pcs per Box
Weight per Box - 4.0 kg
Cabernet Sauvignon Grapes
These flavourful and nutritious fruits are packed with antioxidants, vitamins, and minerals that promote a healthy lifestyle.
10 packs per Master Box
7.5 kg of Grapes per Master Box
Sultana Grapes
These flavourful and nutritious fruits are packed with antioxidants, vitamins, and minerals that promote a healthy lifestyle.
10 packs per Master Box
7.5 kg of Grapes per Master Box
Oranges
Our juicy and sweet Valencia & Navel oranges are a refreshing and healthy way to start your day. Bursting with vitamin C and other essential nutrients, these citrus fruits are a tasty way to boost your immune system.
50 pieces per Box
15 kg per Box
Cavendish Bananas
Bananas are a good source of essential nutrients, including vitamin C, vitamin B6, and potassium. Bananas contain several antioxidants, such as dopamine and catechins, which can help reduce oxidative stress in the body and protect cells from damage.
13.5 kg per Box
Pomegranates
Pomegranates are packed with powerful antioxidants, such as anthocyanins, flavanols, and tannins, which help protect the body from oxidative damage and reduce the risk of chronic diseases. Compounds in pomegranates have been shown to have antibacterial and antiviral properties, which may help protect against infections.
150g or 250g per piece
10 pieces per Box
Royal Gala Apples
Pomegranates are packed with powerful antioxidants, such as anthocyanins, flavanols, and tannins, which help protect the body from oxidative damage and reduce the risk of chronic diseases. Compounds in pomegranates have been shown to have antibacterial and antiviral properties, which may help protect against infections.
150g or 250g per piece
10 pieces per Box
Tahiti Lime Seedless
The vitamin C and antioxidants in limes may contribute to healthy and radiant skin by promoting collagen production. Green limes support digestive health and contain various antioxidants, including flavonoids which can help neutralize harmful free radicals in the body and reduce oxidative stress.
5 kg per Box
40 to 60 pieces per Kilogram
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